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Episode 13 -Smokers, wrist position, and bodybuilding
This one was pretty fun! We talked about smokers and how they are a solid addition to the recovery of a weightlifter! We also touched on the topic of wrist position controversy in weightlifting, and bodybuilding. Listen in!
Episode 12 – Training when you don’t want to
Coach James Tatum talks about how to train even when you don’t feel like training! Be sure to listen in below
Episode 11 – Tyree Harris and WVU Weightlifting
Coach James Tatum talks to Coach Tyree Harris about his experiences at West Virginia University graduate and weightlifting program.
Episode 10 – Squatober and AO Finals
In this episode of Open House with James Tatum we talked about Sorinex squatober and the AO Finals! Listen in below:
Parabolic Periodization with Dane Miller
I got a chance to talk to Dane Miller from Garage Strength about his book, Parabolic Periodization. Check out the conversation here or download it on any of the main podcast platforms!
I read his book and wanted some more information, so Dane was nice enough to jump on this call with me and explain further. We talked about coaching a variety of different emotional types of athletes, the bio-mechanics of weightlifting, training indicators (including sex drive, sleep, menstrual cycle, and more), and how to be a better coach.
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Be sure to check out our Pilot Episode of our podcast Open House with James Tatum.